http://heritageessentialoils.com/blog Heritage Essential Oils en-us Tue, 08 May 2012 21:56:59 +0000 Bloo v 1.34 http://heritageessentialoils.com/blog/images/bloo_logo_200.png http://heritageessentialoils.com/blog Bug Bite Testimony Amy wrote: My daughter was bitten under her arm by what we thought was a mosquito. She complained of [...] Tue, 08 May 2012 13:00:00 +0000 LINDA http://heritageessentialoils.com/blog?post_id=35 http://heritageessentialoils.com/blog?post_id=35 complaining about it. I had her pull up her shirt and found the bite area had streaks running out from it, and a round circle at the end of one of the streaks. The bite didn't look too great either. I called the doctor and texted her a picture. She was concerned it might be staph. She prescribed an antibiotic, but I wanted to try some essential oil first. The pharmacy was closed, and I couldn't get the prescription until the morning anyway, so I applied Warrior, misted it with Skin Restore and put heat compresses on it. It looked much better in the morning, and I have applied Warrior, Skin Restore and heat compress a couple more times today.

In less than 24 hours it looked like this. I am so pleased and thankful! We are still keeping a watchful eye on her to make sure it continues to look better, not worse and that she doesn't spike a fever of any sort. I just hate to give antibiotics unless we really need it. I am praying that this is one of those cases that we don't and can fight this naturally with oils! I am so thankful! I will keep you posted on how it goes. We would appreciate some prayers too. :) [Linda's comment: I suggested for Amy to alternate Bacteria Top Gun with the Warrior and to use Peppermint for the itching.]

I do have Top Gun! I will alternate the two tomorrow. Thanks for the recommendation. Thanks also for the reassurance. I hate to second guess myself and think I should have given her the meds. I will keep you updated and I pray we will have an excellent testimony for you.

The next morning it looked like this. I'm so thankful!!!

Next morning Amy wrote:
My daughter woke up with two more bites under her other arm. They are almost like an ant bite with a small white head in the middle.They aren't as bad as the first bite, but I can't figure out what is biting her! I have stripped her bed and found nothing. I'm washing everything well and will spray with Plague Defense Spray.

While I was making her bed tonight, I noticed that I've been bitten by something on MY leg. I'm not sure if I was bitten earlier or if it happened while I was making her bed.

Next morning Amy wrote:
No new bites today! My bite and one of my daughter's new bites just look like mosquito bites today and are almost gone.]]> http://heritageessentialoils.com/blog/bloo.rss20.php?comments=1&post_id=35 Essential Oils Work in Harmony I receive a steady number of emails from those who want to understand the differences between using pharmaceuticals [...] Mon, 07 May 2012 06:26:17 +0000 LINDA http://heritageessentialoils.com/blog?post_id=34 http://heritageessentialoils.com/blog?post_id=34 I receive a steady number of emails from those who want to understand the differences between using pharmaceuticals and essential oils. I hope this little "science" lesson helps us understand better the how, why, strengths and weaknesses of both. Please feel free to pass the link along to your family and friends.
Click Here: May Newsletter]]> http://heritageessentialoils.com/blog/bloo.rss20.php?comments=1&post_id=34 Allergy and Hearing Loss Testimony I felt to share this encouraging testimony I just received yesterday and today from "Pastor John." Pastor [...] Thu, 03 May 2012 20:29:43 +0000 LINDA http://heritageessentialoils.com/blog?post_id=33 http://heritageessentialoils.com/blog?post_id=33 I felt to share this encouraging testimony I just received yesterday and today from "Pastor John."

Pastor John wrote: A lady who attends church with us talked to me about your products as I have allergies and chronic ear issues that have caused severe hearing loss. We talked about using Lavender for allergies, and she convinced me to give it a try. When my order arrived, the first thing I did was try the Lavender (a drop under the tongue) as she had suggested. I took ½ the allergy meds that I normally take, and in the last 12 hours I have had no reaction to the blooming weeds around the farm where we live.

Also, the Earache Relief has made a difference in the way the ear feels. It even drained last night, which it only does after heavy doses of psudafedarine HCL. I had no reaction (other than a positive one) to your oil, and as a matter of fact, the instant I took a dose of the Lavender I had a confirmation-like feeling that I can only say was God telling me that this was the right thing to do. I slept soundly last night for the first time since allergy season began because I was not hopped-up on meds. God bless you and your venture, and we will be telling more people about your testimony. Thanks so much for the products you provide.

Pastor John wrote the next day: The initial dose of Lavender was sublingual, just a drop under the tongue. We have started mixing a drop with a teaspoon of local honey (the honey we use actually comes from a keeper that places mobile hives on the farm where we live). I have gone from taking 6 to 8 doses a day of Benadryl to one dose in the morning. The Earache Relief has been wonderful. My ear (which has a tube in it) has never drained properly and never felt right in the last 10 years. This morning is the third day I have used the Lavender and the second night for using the Earache blend before going to bed. My ear this morning popped and drained, and for the first time in a long time my ear feels comfortable. I don't even have a cotton ball in it. God had been blessing me with the gift of healing.

We thought we were all suffering from colds, cough, runny nose, sneezing and drainage. After one dose of Lavender , all four of us (my wife, son, daughter and myself) sat there last night at dinner and remarked that it must have been severe allergies and that it felt nice to have those symptoms relieved.

Thank you so much. The products and advice you provide, both here and on your website, have been invaluable and insightful. We are taught from an early age that the only "cure" for what ails us is the manufactured chemicals from the drug companies. We have found that if we trust in the goodness of the Lord and use what He has given us, the effects are something to be praising Him about.

This being the National Day of Prayer, I am taking time at lunch to offer prayers to God for our nation, but I will also be singing His praises for raising up a mighty servant like you. God bless you and keep you. Linda, you truly are salt and light!!!

March 4th Paster John wrote: I was just on the website planning out my next order, and saw the comments. I love to see people get encouraged just by our testimony. I am still amazed at the results. Mowed the grass last night without sneezing and wheezing. Praise God I was led to you and your gift. I was sitting last night in meditation on scripture and remembered that in John 3:16 He said He "Loved the World", His creation. It stands to reason that if He would go so far, for us the fallen, as to provide salvation, He would also provide for our needs in the physical realm. Then I realized He had been saying the whole time that He provides for the birds and animals; His bounty for us must then be vast. God Bless you and your family, and may His Blessing fall on all you do. Thanks Linda.]]> http://heritageessentialoils.com/blog/bloo.rss20.php?comments=1&post_id=33 Free Radicals and Antioxidants Scientists now believe that free radicals are causal factors in nearly every known disease. Our April [...] Tue, 03 Apr 2012 14:58:52 +0000 LINDA http://heritageessentialoils.com/blog?post_id=32 http://heritageessentialoils.com/blog?post_id=32 Scientists now believe that free radicals are causal factors in nearly every known disease. Our April Newsletter gives some explanation for why this is so and what you can do about it. As always, if you feel the information is helpful, please feel free to pass the link along to your family and friends.
Click Here: April Newsletter]]> http://heritageessentialoils.com/blog/bloo.rss20.php?comments=1&post_id=32 Inspiring Testimony I received an email a few days ago that I thought would be an encouragement to others as it was to me. [...] Fri, 23 Mar 2012 08:07:33 +0000 LINDA http://heritageessentialoils.com/blog?post_id=31 http://heritageessentialoils.com/blog?post_id=31 I received an email a few days ago that I thought would be an encouragement to others as it was to me. With Katie's permission, I felt to share it with you. Katie has purchased oils from us for several years, and this little glimpse into her life and the use of the oils is truly inspiring.

Katie wrote: I want to let you know how eternally grateful I am that your friend introduced you to essential oils and that you now supply them for people like us. I have spent this past week soaking up all the invaluable information on your website. I printed off several of the newsletters you have posted recently and passed them out to my family and friends.

It's really sad that toxic products that harm us have been so mainstreamed in our country that even believers are skeptical of using wonderful healing oils that God has blessed us with since Creation. I am trying to change that here in our valley.

My sister told me a while back that she puts your Sunshine moisturizing oil on right after her shower. I don't know what happened (maybe it was the Holy Spirit's prompting), but about a week and a half ago I started putting on my Briar Rose moisturizing spray right after my shower, along with several other oils. As you know, I've been ordering oils for quite some time, but we've only used them as needed. I had no idea what a difference it would make to use the oils on a daily basis!! I have been so tired and draggy feeling for years, but for the first time since we started having our babies, I have had energy and felt like doing things again. It feels so good to not have to force myself to clean house - I WANT to now!!

Besides my Briar Rose spray (which is one of my very favorites), I put on Balance, Master, Clary Sage, Pain-X (for pain caused by bunions I'm hopefully going to have corrected next month), Bones & Joints, and now Purpose & Chronic Fatigue. My last period was much lighter than usual, and I don't think I experienced any PMS! I have suffered from chronic acne since I was a teen, and my skin looks better than ever! I've been putting your Comfrey Salve on my face at night, and it's made such a difference! Overall, my skin looks and feels better than it has since I was little! I've also been putting Frankincense on a mole I was worried might be cancerous, and it has almost completely disappeared. Amazing! I wish I would have started using the oils every day a long time ago! Now I have both a morning and evening oil routine that I hope to continue the rest of my life.

At my last dental cleaning, the dentist wanted to know what I was brushing with. I told him the Plague Defense Tooth Suds and he couldn't believe it! My teeth have never felt cleaner. I had almost no plaque, and it has cured my husband's bad breath. The dentist wants to try it on a patient that has periodontal disease! View Article about Oral Health


We haven't had to take our kids to the doctor because everything they've had has been taken care of with our oils. I love them!! I thank God for them all the time. He is using them to bless our family. I'm going to have my husband start using them daily as well. I saw the pH food list today and realized that almost everything we eat is acidic, so not only are we going to regularly use our oils, we are going to change our diet to a more alkaline and healthy one as well as exercise regularly, too. Time to be healthy. We believe that as the temple of the Holy Spirit we need to take care of the bodies God has given us so He can use us to do His work. The information in your newsletters has helped me to see how we have been neglecting to take care of ourselves the way God intends us to do - sacrificing health for mainstream convenience. Thank you for helping us see the truth!! It has truly set us free!! Love in Christ Jesus our Healer, Katie]]> http://heritageessentialoils.com/blog/bloo.rss20.php?comments=1&post_id=31 Pharmaceutical Drug Interactions or Contradictions For those who are taking pharmaceuticals, it is important to know how using natural "remedies" might [...] Mon, 19 Mar 2012 05:33:23 +0000 LINDA http://heritageessentialoils.com/blog?post_id=30 http://heritageessentialoils.com/blog?post_id=30 For those who are taking pharmaceuticals, it is important to know how using natural "remedies" might interact or contradict their effect. I offer the following information from Dr. David Stewart in an effort to help you make an informed, responsible decision about whether or not to use essential oils alongside allopathic medications.

I quote from Dr. David Stewart's book, The Chemistry of Essential Oils, page 395-396:
Stewart quotes from Dr. Jean Valnet: [Valnet] mentions that "some essences have been found to complement the action of antibiotics.' He gives niaouli (Melaleuca quinquenervia) as an example of an oil that 'will increase the activity of streptomycin and penicillin." Valnet also mentions that some oils containing aldehydes and ketones can 'inactivate antibiotics.' Other than these examples, Valnet does not discuss any other essential oil/drug interactions.

Stewart continues: The fact that Valnet only briefly mentions them while Penoel and Friedmann, two other medical doctors, do not mention them at all in their books, suggests that adverse interactions between drugs and oils is not a serious problem - hardly worth mentioning.

Stewart addresses anticoagulant drugs: Many practicing aromatherapists have thought that oils containing coumarins could be contraindicated when a person is taking anticoagulant drugs on the theory that coumarins are also anticoagulants and might cause too much thinning of the blood that could result in hemorrhages. However, coumarins in essential oils are not anticoagulants and pose no such hazards.

Stewart continues: Wintergreen and birch oils might pose a risk of excessive blood thinning in combination with anticoagulant drugs, since they are both mainly composed of methyl salicylate, which has aspirin-like properties. However, such an occurrence would only be possible with large oral doses of these oils. They pose no such hazards when inhaled or applied to the skin.

Stewart concludes: To conclude our discussion on possible adverse interactions between essential oils and pharmaceutical medicines, we quote from page 82 in Price: "Essential oils are composed of chemicals which are known to be active, gain access to cells by virtue of being fat soluble, and are metabolized by the body. It has been found by experience that some oils are relaxing, some sedative, some sharpen the memory, some promote the circulation and so on. Therefore it may be assumed that, as active agents, they may react with other drugs present in the body. However, there has been no evidence so far which would imply any adverse significant reaction between essential oils and allopathic drugs, and they have been used together successfully in hospitals."

Stewart's final paragraph on this: While there is scientific evidence that oils can and do sometimes interact with drugs, modifying their effects, there are no human studies with whole therapeutic-grade oil that have ever demonstrated a negative reaction that should be cause for concern. These are the facts.

I have no personal experience using essential oils with pharmaceuticals, but I do know of people who have found that they could use both and then wean themselves off of drugs that they have relied on for years. This territory as many variables, so the responsibility for how to go about using both and/or weaning off has to be with the user. I wish I could be of more help on this issue, but at this point, this is the extent of what I have to offer.

Blessings and Health,
Linda]]> http://heritageessentialoils.com/blog/bloo.rss20.php?comments=1&post_id=30 How the Frequency of Essential Oils Impact Health This month's newsletter digs a little deeper into understanding the nature of how essential oils assist [...] Thu, 01 Mar 2012 06:51:21 +0000 LINDA http://heritageessentialoils.com/blog?post_id=29 http://heritageessentialoils.com/blog?post_id=29 This month's newsletter digs a little deeper into understanding the nature of how essential oils assist us in the healing process. I hope to take this seemingly complicated information and help make some practical sense of it. On the surface it may feel a little deep, but I trust that if you will follow along to the end, you'll be glad you came along with me in broadening your understanding of how these fascinating essential oils work with us to bring healing.
Click Here: March Newsletter]]> http://heritageessentialoils.com/blog/bloo.rss20.php?comments=1&post_id=29 Essential Oil Strategy to Fight Colds and Flu This month's newsletter gives some concise strategy for the use of essential oils when sickness knocks [...] Fri, 03 Feb 2012 14:46:15 +0000 LINDA http://heritageessentialoils.com/blog?post_id=28 http://heritageessentialoils.com/blog?post_id=28 This month's newsletter gives some concise strategy for the use of essential oils when sickness knocks at your door. In our family, we've found that following this simple strategy typically abates sickness of all kinds, sometimes within a few hours.
Click Here: February Newsletter]]> http://heritageessentialoils.com/blog/bloo.rss20.php?comments=1&post_id=28 How Temperatures Affect Essential Oils As winter storms recently buried the North, I thought of some of our friends in Alaska, Washington, Oregon, [...] Sat, 21 Jan 2012 06:04:07 +0000 LINDA http://heritageessentialoils.com/blog?post_id=27 http://heritageessentialoils.com/blog?post_id=27 As winter storms recently buried the North, I thought of some of our friends in Alaska, Washington, Oregon, Idaho, Illinois and so on. Don't worry if your essential oils are delivered in cold weather, even if they have to sit outside for a good while. Dr. David Stewart writes, "even in the extreme, cold never hurt any oil - regardless of whether it is essential, expressed, absolute or a carrier blend. If your oils are ever chilled to the freezing point, don't apply any heat to thaw them out. Keep the lids on and just let them warm up gradually to room temperature, and they will be fine."

While I'm covering the temperature topic, we have friends in the deep south who want to know about the effects of heat on the essential oils. I try to protect my essential oils from excessive heat, yet I do realize that true essential oils are the product of distillation at temperatures well above the boiling point of water (212F or 100C). They prove themselves to be stable at these high temperatures or else they would not be worth much to us once the high temperatures separated them from the plant. The flash point of some essential oils is between 100-140F (38-60C), which means that the lightest oil components may temporarily separate, vaporizing in the sealed bottle. The good news is that, once the bottle has cooled back down, these components condense and become liquid again, leaving their chemical makeup unaltered. If your essential oils do get too warm, keep the lids on until they have cooled back down. If you must open a bottle that is too warm, the lightest compounds may escape and alter the balance of the oil. In that case, your oil will likely not be as effective as before the incident.

Expressed oils such as Bergamot, Grapefruit, Lemon, Lime (although our Lime is distilled) Mandarin, Orange and Tangerine, can be damaged by temperatures in excess of 100F (38C), and they need to be kept in moderate temperatures. Blends with these oils in them are included. We try to keep our citrus oils and blends that contain them in temperatures we feel comfortable in. If they have been subject to temperatures over 90F, allow them to cool down before removing the lids. If damaged, they will smell different than when they were fresh, and the damage will reduce their therapeutic value.

Absolutes such as Neroli and Jasmine's fragrances are destroyed by excessive heat (90F or 32C). They are slightly more sensitive to heat than expressed oils. Normal room temperatures help them maintain their delicate chemistry.

Carrier oils are typically cold pressed because heat makes them susceptible to undesirable alteration. When fatty oil molecules break down, we say they have become "rancid." Blends that contain carrier oils, should be kept reasonably cool and will last longer if refrigerated.

_________________
Reference
Stewart, David Ph.D, D.N.M., The Chemistry of Essential Oils Made Simple, 2005, pages 431-436.
]]> http://heritageessentialoils.com/blog/bloo.rss20.php?comments=1&post_id=27 Medicinal Value of Essential Oils "Rediscovered" by Modern Science In January's newsletter I include scientific reports that prove the beneficial effects of using essential [...] Mon, 09 Jan 2012 07:58:10 +0000 LINDA http://heritageessentialoils.com/blog?post_id=26 http://heritageessentialoils.com/blog?post_id=26 In January's newsletter I include scientific reports that prove the beneficial effects of using essential oils to help us fight these battles. As today's growing plague of antibiotic resistant bacteria and mutating viruses become more prevalent, we find great comfort to have such powerful weapons in therapeutic-grade essential oils.
Click Here: January Newsletter]]> http://heritageessentialoils.com/blog/bloo.rss20.php?comments=1&post_id=26 Special Insight into the Magi's Gifts With the Christmas season upon us, I thought it an ideal time to write in our December newsletter about [...] Fri, 02 Dec 2011 23:11:56 +0000 LINDA http://heritageessentialoils.com/blog?post_id=25 http://heritageessentialoils.com/blog?post_id=25 With the Christmas season upon us, I thought it an ideal time to write in our December newsletter about essential oil blends and why many times we prefer a blend over a single oil. I share a special insight into the gifts the magi brought to the newborn King and include a simple chemistry lesson to tie it all together. Have a blessed and healthy holiday season! ~ Linda
Click Here: December Newsletter]]> http://heritageessentialoils.com/blog/bloo.rss20.php?comments=1&post_id=25 Natural Pain Relief with Essential Oils A recent article by Serena Gordon from the HealthDay Reporter, quoted John McBride, M.D.: "I think we [...] Mon, 14 Nov 2011 19:05:00 +0000 LINDA http://heritageessentialoils.com/blog?post_id=24 http://heritageessentialoils.com/blog?post_id=24 A recent article by Serena Gordon from the HealthDay Reporter, quoted John McBride, M.D.: "I think we owe it to our patients and their parents to make it clear that maybe acetaminophen [Tylenol] is bad. And, if there are alternatives, people might want to use those alternatives until they know acetaminophen is safe. [S]ome researchers believe acetaminophen increases airway inflammation in people with asthma or a predisposition to the breathing disorder." McBride said that the evidence is stronger that acetaminophen exacerbates current asthma, but that there's also evidence that it may be a cause of asthma, too.

Thankfully, essential oils offer a safe, natural and effective alternative to toxic drugs such as Tylenol. (The label on the box of Tylenol states that it is toxic to the liver.) We've found that just a few premium grade essential oils can be used for a myriad of common ailments.

• Arthritis - Pain-X, Peppermint or Birch applied topically as desired
• Back Pain - Pain-X, Muscle Relax or Peppermint applied topically as desired
• Earache - Lavender, Tea Tree or Cleansing, diluted and gently massaged around the ear and down the neck. Earache Relief blend has been very effective.
• Ear Infection - Ear Infection blend works well. A drop on a cotton ball in the ear opening eases the pain (never drop essential oils into the ear). Research shows that Basil is very effective for ear infection. Ear Infection blend combines Basil with the penetrating power of Helichrysum blend with Emu oil for a very effective remedy.
• Fever - Fever indicates that the body is working to defend itself from the invader. If the fever regulator allows it to soar too high, Peppermint applied to bottoms of feet may help to reduce it. This can be repeated every 10 minutes if necessary. Caution: Peppermint can reduce milk supply if used on a regular basis, and it's not recommended during pregnancy. If pregnant, don't apply to the abdomen.
• Headache - Peppermint, Headache Relief or Pain-X applied to temples (avoid the eyes) and back of neck. A drop of Peppermint on the tongue and held to the roof of the mouth is also effective.
• Menstrual Cramps - Woman Ease blend has helped many with this issue.
• Migraine - Lavender, Peppermint, Basil, Headache Relief or Migraine Relief applied to temples (avoid the eyes) and back of neck. A drop of Peppermint on the tongue and held to the roof of the mouth is also effective.
• Muscle Aches - Peppermint, Birch, Pain-X or Muscle Relax blend are all soothing and effective.
• Sinus Issues - Myrtle can be swabbed in nostrils, Respiratory Relief is effective topically and in a diffuser or inhaler and Nasal Rescue can be added to a nasal rinse with a neti pot.
• Sore Throat - A drop of Plague Defense in a glass with just enough water added to gargle. Gargle (avoid getting this on the lips) and swallow. Apply Plague Defense to the bottoms of feet and diffuse. Alternatively, Tea Tree can also be gargled.
• Toothache - Clove or Plague Defense on the gum. Pain-X (may need to dilute) on the jaw.

This list covers some common acute health issues where people have reached for Tylenol. For chronic issues where long-term use is desired, please consult your heath care provider.

Click here for the most common health care topics that we are contacted about and testimonies using essential oils as alternatives. Testimonies are perhaps the best way for others to find the answers they are searching for. If you have testimonies you'd like to share, we'd love to add them.

]]> http://heritageessentialoils.com/blog/bloo.rss20.php?comments=1&post_id=24 Essential Oils: The Champion Flu Fighters Influenza, commonly referred to as "the flu," is an infectious disease with symptoms such as: chills, [...] Sat, 05 Nov 2011 09:26:19 +0000 LINDA http://heritageessentialoils.com/blog?post_id=23 http://heritageessentialoils.com/blog?post_id=23 Influenza, commonly referred to as "the flu," is an infectious disease with symptoms such as: chills, fever, sore throat, muscle aches and pains, severe headache, coughing, weakness and fatigue and an overall general discomfort. It is more severe than the common cold and caused by a different virus. It is typically transmitted in the air by coughs or sneezes or by contact. The virus can be deactivated by sunlight, detergents, soap and disinfectants, which is where essential oils play their part.

The flu occasionally may develop into direct viral pneumonia or secondary bacterial pneumonia. Those with compromised immune systems are more susceptible. Essential oils in general are anti-infectious, anti-viral and anti-bacterial. They are effective when used as preventatives and fight like warriors when flu "invaders" bypass the defenses.

Infection of all kinds feed on sugar in the diet. Starving the infection will boost the immune response and speed recovery or help avoid succumbing to the flu as it makes its seasonal rounds. When we feel susceptible or early flu symptoms coming on, we avoid the following because they are sugars or convert to sugar:
- fruits of all kinds
- carrots
- potatoes
- grains (basmati or long-grain rice may be exceptions)
- dairy (except for homemade fermented dairy products from raw milk such as kefir and yogurt)

While there is no guarantee that using essential oils will prevent you from contracting the seemingly ubiquitous flu bug, high quality essential oils may help lessen the duration of the symptoms. Our family has avoided the dreaded flu for years by drinking plenty of water, avoiding sugar and using the following oils:
- Plague Defense is applied on bottoms of feet morning and night when the flu is going around. We use it as a gargle (a drop in a little water) if the throat is tender or if we've gotten chilled. It is diffused nightly. We take a drop in a teaspoon of local, raw honey (sometimes with a drop of Lemon essential oil) for a cough.
- Plague Defense Spray is used in public places. We spray shopping cart handles, toilet seats, hands after handling a menu and so on. It can be used as an aerosol spray in lieu of toxic commercial disinfectants.
- Warrior is used on bottoms of feet or taken by capsule if we suspect that the invaders have crossed the defenses.
- Respiratory Relief is our favorite for any respiratory issue. We diffuse it, apply topically to back and chest, soak with a few drops mixed with salts in a "hot" bath and have used it as a cough remedy with a drop added to a teaspoon of local, raw honey.
- Lung Healing is a close cousin to Respiratory Relief. It can also be diffused, applied on chest, back and throat, but its claim to fame in our family (and for many of our friends) is how effective it is for lung issues. If our symptoms are in the chest, we put 3 drops of Lung Healing in a capsule and fill the rest up with castor oil (olive oil or any cooking oil will work). We make sure the capsule is fully lubricated with the castor oil and use it as we would a suppository (insert into the rectum at least an inch or so). The results are typically very immediate - coughing subsides and breathing improves. This may need to be repeated a few times and is most effective if it's used at the first sign that the invaders have settled in the lungs.
- Myrtle is our favorite for sinus issues. We swab nostrils to avoid congestion altogether, but if infection sets in, we've found that it eradicates it completely overnight by simply swabbing high into the nostrils. It does not sting and can be used on small children without causing them any discomfort. It's actually a very desirable experience, but please try it on yourself before using it on a child. This way you will know what they are experiencing and can encourage them.
- Digestion Support is the perfect solution if the stomach virus (gastroenteritis) hits. We put a drop on the tongue or a few drops on the abdomen for vomiting and diarrhea. For more information about using essential oils for gastroenteritis, click here.
- Nasal Inhalers are great to have on hand. We've used these for sinus congestion with great success.
- Nasal Sprays are also beneficial.

The following testimonies are representative of many that we've received over the years.

1. I really blew my diet last week and paid for it, but not as dearly as in the past. After eating a bunch of grains and sweets over the holidays, I further assaulted my immune system by taking a walk on a damp, windy and frigid evening without sufficient warmth. By the time I got inside, I was shivering and my teeth were chattering. Just after midnight I awoke with a very bad sore throat which progressed into a hard cough by early morning. I slept fitfully and chided myself for being so stupid. I should have gotten up and used the oils, but I kept hoping it would go away. By morning, I had a fever and chills along with the sore throat and cough. Here's the amazing part: I took Warrior in a capsule 6 or 7 times through the day, put Ancient Healing on the bottoms of my feet, and for the cough, I put a drop of Frankincense and Lemon on a teaspoon and added small amount of local, raw honey. This was a fantastic remedy for the cough. I had to take it about every hour, but by evening I was hardly coughing at all. I also gargled Plague Defense a few times for the sore throat. By bedtime, I had no fever, hardly a cough and felt 80% better. I took a really warm bath with a few drops of Respiratory Relief mixed with Epsom Salts and soaked that up until the water had cooled down. I took another Warrior capsule, applied the Ancient Healing to the bottoms of my feet, took the cough remedy one last time and rubbed Respiratory Relief all over my chest and neck. I snuggled into bed and slept soundly. Would you believe that the next morning I felt like a new person? I did cough a few times to clear the nighttime mucus, but seriously, I had experienced an astounding recovery from what normally would have lasted several days and left me worn out and weak. Wow!

2. When flu season comes around, I start diffusing Plague Defense in the living area of our home. We've gone several years with the flu bug getting hold of our closest friends, but bypassed it ourselves. I'm confident these oils are effectively defending us.

3. This is my first flu season using essential oils instead of the pharmaceuticals we used to use. When my husband came home with signs of the flu, I remembered the infection-fighting formula you wrote about [Warrior], and fixed him a capsule of it right away. He had the chills and a sore throat when he came in, so after taking the Warrior, and gargling a drop of Plague Defense, he laid back in his recliner with a warm blanket. I went to the kitchen and started cooking a chicken so I'd have some soup for him when he woke up. After a couple hours of sound sleep, he woke up and said he felt 90% better. The chills were gone and he was hungry. I gave him another capsule of Warrior and fed him the chicken soup. He stayed up another couple of hours, and by bedtime said he felt totally fine, but I gave him one more capsule for good measure. He woke up saying he'd had the best night's sleep he'd had in months and felt like a top. We both send our love and appreciation to you and your "crew" for making these wonderful oils available to us. The information and care you provide is unsurpassed.

4. I want to share an experience I had last night - a testimony to the power of these oils. I felt nausea coming rapidly on me about bedtime. My stomach was cramping and I had diarrhea. It was basically the typical stomach flu onset. I felt miserable, and I knew I'd fallen victim to the "bug" that many of my co-workers had fought this past week. With a determined vengeance against this "invader," I put a drop of Plague Defense on my tongue, and then I diluted it and rubbed it on my throat. I decided to add some Frankincense to this battle plan. I rubbed the diluted Frankincense and Plague Defense all over my throat, upper torso and shoulders. My stomach was having big fits, and I was near to throwing up, so grabbed the Digestion Support and rubbed a few drops on my abdomen. The nausea subsided almost before I put the lid on the bottle - literally! I went to bed and prayed for "deliverance." I woke up once in the night feeling much better, but still not 100%, so I reapplied the Digestion Support on my stomach and went back to bed. I slept better than usual, and by morning there was no sign of the flu of any kind. These oils are amazing!

Click here for more specific information about Gastroenteritis (also referred to as the Stomach Virus or Stomach flu)]]> http://heritageessentialoils.com/blog/bloo.rss20.php?comments=1&post_id=23 Vicks VapoRub Essential Oil Alternative Many of us have fond memories of our mothers rubbing Vicks VapoRub on our neck, chest and back when we [...] Fri, 04 Nov 2011 23:02:15 +0000 LINDA http://heritageessentialoils.com/blog?post_id=22 http://heritageessentialoils.com/blog?post_id=22 Many of us have fond memories of our mothers rubbing Vicks VapoRub on our neck, chest and back when we had respiratory illnesses. Our mothers meant well, but sadly didn't have a clue that one day in the future the PAHs in the petrolatum base would be linked to breast cancer in girls. In the November newsletter, I've taken a look at the Vicks ingredient list and offered a natural alternative that we can feel good about applying on our children.
Click here: November Newsletter]]> http://heritageessentialoils.com/blog/bloo.rss20.php?comments=1&post_id=22 Why Heritage Essential Oils Prefers Birch over Wintergreen Essential Oil Heritage Essential Oils' Sweet Birch is grown and distilled in the Adirondack region of Canada, while [...] Thu, 27 Oct 2011 19:47:05 +0000 LINDA http://heritageessentialoils.com/blog?post_id=20 http://heritageessentialoils.com/blog?post_id=20
Recently though, we located some amazing quality Adirondack Birch essential oil that is produced by a family distillery on a very small scale, and, to our knowledge, it is the only authentic Birch oil known to be on the market today.

The quality of this oil is amazing. True Birch essential oil is expensive because the bark has to be macerated and soaked in warm water for 10-12 hours minimum before it can be distilled. The yield is very low, and the oil is technically more difficult to collect from the distillation because it's more dense than water, so the oil layer sinks to the bottom of the collection apparatus instead of floating on top like most essential oils.

Be aware that most "birch oil" on the market is synthetically produced in a laboratory and is not safe in my opinion and in the opinion of many health care professionals. Much of the literature that speaks of the harm that might come from so called "birch oil" speaks of that produced in a chemical laboratory. It is not referring to pure, unadulterated Birch essential oil, which is whole and balanced as the Lord intended it to be. The scientific testing is done on the main component of birch oil, methyl salicylate, which is isolated, and when tested on animals might very well be harmful. But, when methyl salicylate is left in balance with the other minor components found in Birch, it has proven to manifest healing properties without causing harm.

When we tested Wintergreen and our Adirondack Birch essential oils side-by-side, we preferred Birch 100% of the time over Wintergreen. We asked others to test the two, and again, Birch was the winner by a 100% margin. It is an excellent choice for joint stiffness and pain, inflammation, gout, skin issues and much more. For more information about using Birch essential oil, click here.]]> http://heritageessentialoils.com/blog/bloo.rss20.php?comments=1&post_id=20 Oral Health with Essential Oils and Nutrition A few years ago I learned about some research done by Gerard Judd, Ph.D, a chemist and researcher who [...] Sat, 15 Oct 2011 22:37:00 +0000 LINDA http://heritageessentialoils.com/blog?post_id=18 http://heritageessentialoils.com/blog?post_id=18 A few years ago I learned about some research done by Gerard Judd, Ph.D, a chemist and researcher who proposed the following:
- Teeth remineralize when clean and brushed with a bar of soap [Just to be clear, I do not suggest that anyone use a commercial bar of soap - I don't even use commercial soap on my skin, let alone in my mouth!]
- Glycerine (in all tooth pastes) coats the teeth with a sticky film inhibiting remineralization.
- Bar soap does a perfect job in cleaning the teeth. The enamel thickens and becomes less sensitive. [Again, I wouldn't use commercial soap for this - homemade soap with pure ingredients would be fine.]
- Plaque, a poorly formed crystal stuck to the bottom on the enamel, is prevented and eventually removed by brushing with bar soap.
- Prevention of plaque retards gum pockets.
- Removal of fluoride from drinking water, pastes or gels saves the enzyme adenosine diphosphatase so it can deliver phosphate to calcium at the tooth surface, resulting in a beautiful, semi-flexible enamel.
- Plaque and receding gums disappear when soap is used for brushing and vitamin C is taken as in the Gum Rescue recipe.

I took Dr. Judd's findings and to pure, homemade soap added essential oils that I knew were helpful for oral health, including infection, such as Clove, Lemon, Cinnamon Bark and Eucalyptus. I added GSE (grapefruit seed extract), which is a potent, broad spectrum anti-pathogenic compound and called the blend Tooth Suds. We've experienced amazing results by switching from typical toothpastes with glycerine, to using Tooth Suds. Positive testimonies continue to be shared with us, all of which carry similar encouraging messages: Tooth Suds works! Click here to read numerous testimonies or for more information about Tooth Suds.

A few Testimonies about Heritage Tooth Suds:
1. After using Tooth Suds and the Heritage Mouthwash for just a month, I had a "glowing" report from my hygienist on my teeth and gums. When I opened my mouth she said, "Wow, your gums look great! What have you been doing?" After poking around a bit, she exclaimed, "I feel guilty taking you money, I can't find a thing to clean! Whatever you are doing, keep it up."

2. I have to tell you how amazing your Tooth Suds are! A family member let me try this product, and from the beginning I liked the fresh taste it gave my mouth and the long-lasting 'clean feel' it imparted to my teeth. This is so different from any toothpaste I've used, and believe me, with life-long issues with sensitive teeth and bleeding gums, I've tried them all!! Not thinking much about it, I began using the Plague Defense Tooth Suds. For the first time in my life, I began to look forward to brushing my teeth, using it consistently twice a day. One morning, just 3 weeks into using your Tooth Suds, I suddenly realized my gums weren't bleeding at all when I brushed my teeth. And, unlike usual, I couldn't feel even one sensitive spot anywhere in my mouth. My teeth and gums are feeling 'strong and normal,' for the first time in years! Then recently, for about 10 days, I was doing a lot of traveling and in a hurry I took along regular toothpaste. Wouldn't you know, in that short period of time, my gums starting acting up again! Hallelujah! Blessings to you for such a simple and health-building product. I would recommend your Tooth Suds to anyone and am about to pass some on to another family member. I hope to never be without this product again!

3. I don't have any plaque buildup at all anymore, and my gums feel tight and healthy for the first time in many years.

I recently read a book by Ramiel Nagel: Cure Tooth Decay: Heal and Prevent Cavities with Nutrition - Limit and Avoid Dental Surgery and Fluoride [Second Edition, 2010]. I was quite surprise at the amount of information I learned and held captive by Nagel's insights, which definitely filled in some gaps in my understanding of dental health.


Despite all these good reports we've received with our Tooth Suds and Mouthwash, a close family member that I know is careful with diet and teeth cleaning, continued to get small cavities along her gum-line. Reading Nagel's book fills in some of the gaps for what might be missing in the equation for her. Nagel took a courageous leap proposing that instead of drilling, your teeth can actually heal themselves with nutrients from nutrient dense foods such as grass-fed dairy, pastured eggs, bone broth, liver, seafood and a supplement of fermented cod liver oil. Best of all, he explains in simple detail what foods contribute to tooth decay issues.

Nagel also explained how overall metabolic health, such as thyroid and pituitary function, can affect how the body regulates where minerals are deposited. He offers practical and specific advice for healing tooth decay, and he avoids condescending remarks or rigid suggestions.

As I read his book, I commented to my family that he didn't waste a moment of my time. Each sentence was worth highlighting; I had to be very selective! I took all my highlights from Nagel's book and made a file of them for future reference. If you'd like an overview of the book, you are welcome to review my highlights by clicking here.

For more information about Cure Tooth Decay, see Nagel's official website.
]]> http://heritageessentialoils.com/blog/bloo.rss20.php?comments=1&post_id=18 Enjoy a Beautiful Fall without Troublesome Allergies Our October Newsletter, Enjoy a Beautiful Fall without Troublesome Allergies, shares some insights for [...] Wed, 05 Oct 2011 14:47:00 +0000 JOSIAH http://heritageessentialoils.com/blog?post_id=17 http://heritageessentialoils.com/blog?post_id=17 Our October Newsletter, Enjoy a Beautiful Fall without Troublesome Allergies, shares some insights for using essential oils to not only deal with the symptoms, but offers hope that airborne allergies can become a thing of the past.
Click here: October Newsletter
]]> http://heritageessentialoils.com/blog/bloo.rss20.php?comments=1&post_id=17 Schools of Thought for Essential Oil Usage In our September Newsletter, Schools of Thought for Essential Oil Usage, I explain the different viewpoints, [...] Tue, 06 Sep 2011 16:37:20 +0000 LINDA http://heritageessentialoils.com/blog?post_id=16 http://heritageessentialoils.com/blog?post_id=16 In our September Newsletter, Schools of Thought for Essential Oil Usage, I explain the different viewpoints, commonly called "schools of thought," that different aromatherapists hold for essential oil usage and will hopefully bring an oasis of understanding to what some consider a sea of confusion with the varied viewpoints.
Click here: September Newsletter]]> http://heritageessentialoils.com/blog/bloo.rss20.php?comments=1&post_id=16 Antibiotic Resistant Staph: Fighting the Monster Methicillin Resistant Staphylococcus Aureus, commonly referred to as MRSA ("mur-sa"), is a pernicious [...] Tue, 23 Aug 2011 01:01:00 +0000 LINDA http://heritageessentialoils.com/blog?post_id=13 http://heritageessentialoils.com/blog?post_id=13 Methicillin Resistant Staphylococcus Aureus, commonly referred to as MRSA ("mur-sa"), is a pernicious monster bacteria birthed by anti-biotics (which literally means "against life") and antibacterial mediums. As man concocts more aggressive antibiotics to fight against these increasingly destructive bacteria, the more formidable and resistant they become. These more potent antibiotics can also prove lethal to the patient and are rarely found effective against MRSA.

Consider this: If drinking too much beer causes one to become drunk, should he then drink vodka to solve his dilemma? We can see that this would be absurd. Why then would one think that using more powerful antibiotics will cure our Frankensteinian bacteria dilemma?

Thinking Outside the Box
The original remedies to man's health issues were herbs and essential oils derived from whole plants. Essential oils are the volatile liquids that are distilled from various parts of plants, including seeds, bark, leaves, stems, roots, flowers and fruit. They are highly concentrated and far more potent than dried herbs.

The essential oils of the plant and human blood share several common properties: They fight infection, contain hormone-like compounds and initiate regeneration. Working as the chemical defense mechanism of the plant, essential oils possess potent anti-bacterial, anti-fungal and anti-viral properties. Modern research proves that pure essential oils can provide these same protection and fighting benefits to humans and animals that they provide for plants.

Essential oils have their own individual character or "blueprint"- an absolute unique identity. They are very potent and can be used in small quantites for beneficial and effective results. Each oil has an ingredient list that reads like a laboratory report - a perfectly balanced blend of complex chemicals created by the sun's energy, soil and air. It is this combination of elements that gives each oil its individual fragrance along with its particular beneficial and healing properties. Most importantly, it is impossible to synthetically produce an essential oil in its exact form, and man's attempts to isolate specific components from plants and produce their supposed "perfected" medicines in their laboratories have caused much harm on many fronts and created the MRSA monster.

Bacteria can easily crack the "code" to man-made medicines because the medicines are reproduced with laboratory exactness, whereas this same bacteria will never "crack the code" or become resistant to an essential oil because essential oils are too complex and variable from batch to batch, year to year, crop to crop. For example, although a crop of Lavender will always produce the same ensemble of components, the relative proportions of the innumerable components comprising it will vary as it is subject to the vagaries of weather, temperature and so on. These vagaries are our Creator's way to ensure their remarkable healing benefits.

Also, the molecules of essential oils are relatively small, giving them the ability to easily penetrate our cells. When topically applied to the soles of the feet or elsewhere, essential oils can travel throughout the body in a matter of minutes. Although many essential oils are recognized by the FDA as "GRAS" (Generally Regarded as Safe) for oral ingestion, we have found them to be perhaps more effective applied topically with proper dilution to avoid skin irritation.

An Effective Alternative
In 2004, the University of Manchester tests showed that Melaleuca Alternifolia (Tea Tree) and Geranium killed MRSA and E.coli, as well as many other bacteria and fungi, within two minutes of contact. Based on this study, we created the blend we call MRSA-X.

In a series of laboratory tests for MRSA at the Young Living Laboratory and Weber State University in Utah, Lemongrass essential oil and a blend of oils we call Respiratory Relief completely inhibited all MRSA growth on the test plate.

These pure essential oils/blends can be used topically (dilute if necessary ~ extra virgin coconut oil is a good choice*), on location or applied to bottoms of feet. They can be added to natural lotions and rubbed on hands for protection or used in disinfecting sprays for those who visit hospitals, nursing homes, gyms and other public places. Since MRSA is typically picked up on contact instead of airborne, applying essential oils to hands will help create an invisible antimicrobial "glove" of protection.

Click here for detailed information about the essential oils mentioned or to read testimonies about treating MRSA with essential oils.

Linda's Favorite Hand Sanitizer Gel
2 oz pure aloe vera gel
10 drops essential oils
1 drop GSE (Grapefruit Seed Extract) optional
(Refrigerate when not in use to increase shelf life)

__________________
References
University of Manchester, Essential oils have been found to kill the deadly MRSA bacteria Medical Research News Published: Tuesday, 21 Dec 2004
Medical Research News

Inhibition of Methicillin-Resistant Staphylococcus Aureus (MRSA) by Essential Oils in the Flavour and Fragrance Journal, 23:444-449, (2008). This journal is published by John Wiley & Sons, Ltd.

*Virgin Coconut Oil is used effectively internally and externally. It is antiviral, anti-fungal and antibacterial. Used internally, it helps your body detoxify, which is important with MRSA because it not only affects your skin, but it also poisons the blood.

]]> http://heritageessentialoils.com/blog/bloo.rss20.php?comments=1&post_id=13 Aromatherapy: Natural Plant Essences vs. Synthetic Fragrances The use of pure essential oils is commonly called "aroma-therapy." High-quality, pure essential oils [...] Mon, 15 Aug 2011 20:30:00 +0000 LINDA http://heritageessentialoils.com/blog?post_id=12 http://heritageessentialoils.com/blog?post_id=12 The use of pure essential oils is commonly called "aroma-therapy." High-quality, pure essential oils are natural, plant-based oils that are grown without pesticides and distilled carefully with health or "therapeutic" benefits in mind. Many of these essential oils have exquisite aromas that are not only pleasant to smell, but beneficial to one's health as well.

Synthetic fragrances, on the other hand, are made from chemicals in a laboratory to imitate the smells they are supposed to represent. These are not "therapeutic" oils and should not be confused with pure, natural essential oils. Because some of the chemicals used to create synthetic fragrances are considered toxic, they should never be applied to the skin, which is the largest organ of your body.

True aromatherapy is the use of pure plant essences to improve health, and this is not possible with synthetic chemical fragrances. In 1986 the National Academy of Sciences targeted synthetic fragrances as one of the six categories of chemicals that should be given high priority for neurotoxicity testing. The report states that 95% of chemicals used in fragrances are synthetic compounds derived from petroleum and are capable of causing cancer, birth defects, central nervous system disorders and allergic reactions.

Synthetic fragrances are impossible to metabolize, difficult to eliminate and are cited as triggers in asthma, allergies, migraine headaches, concentration difficulties and even muscle and joint pain. Laboratory-birthed fragrances have been found to accumulate in adipose tissue, are present in breast milk, and some are suspected of being hormone disruptors, which are linked to abnormal cell reproduction and may result in tumor growth.

Even if you can "tolerate" synthetic fragrances, that doesn't mean that you are not being negatively affected by them. The Environmental Working Group (EWG) found several areas of concern:
- 76% contained ingredients that are allergens
- 16% of the products they reviewed contained ingredients that may cause cancer
- 5% may contain harmful impurities linked to cancer or other health problems
- 18% contained penetration enhancers that increase exposures to carcinogens and other ingredients
- 13% posed other potential health concerns

Pure, high-quality essential oils provide a safe alternative to synthetic fragrances that wreak havoc on the immune system. Consider your perfumes, colognes, cosmetics, room fresheners, hand and laundry soaps, deodorants, dryer sheets, household cleaning products and so on. You make a wise, healthy choice when you eliminate the use of synthetic fragrances that gradually accumulate in your body as toxins that lead to disease and you opt instead for pure, plant-based essential oils that not only have wonderful aromas but effectual health benefits as well.

Heritage All-Natural Lotion

Essential Oil Perfume

Create Your Own Natural Perfume

Cleaning Naturally

Other Skin Care Components to Avoid
Acrylamide - found in facial creams - linked to mammary tumors
Dioxane - hidden in ingredients such as PEG, polysorbates, laureth, ethoxylated alcohols - easily absorbed into the skin, carcinogenic
Mineral Oil, Paraffin and Petrolatum - coat the skin like plastic, clog pores allowing toxins to build up, slow cellular development, are implicated in a cause of cancer and disrupt hormonal activity
Parabens - used as preservatives - hormone-disrupting qualities mimic estrogen and may disrupt endocrine system, may cause cancer
Phenol carbolic acid - may cause circulatory collapse, paralysis, convulsions, coma and even death from respiratory failure.
Propylene glycol - may cause dermatitis and skin irritation, may inhibit skin cell growth and is linked to kidney and liver issues
Sodium laurel or lauryl sulfate (SLS or SLES) - break down skin's natural moisture barrier, easily penetrate skin and allow other chemicals easy access as well; SLS combined with other chemicals may become a "nitrosamine," which is a potent carcinogen
Toluene - made from petroleum and coal tar and found in synthetic fragrances - repeated exposure linked to anemia, lowered blood cell count, liver or kidney damage, may affect developing fetus

________________
References
Neurotoxins: At Home and the Workplace (Report by the Committee on Science and Technology. US House of Representatives, Sept. 16, 1986) [Report 99-827]

Excerpt from "Fragrance: Emerging Health and Environmental Concerns", an article accepted for publication in Flavours and Fragrance, Copyright 2002 published by John Wiley & Sons Ltd

Safe Cosmetics

Skin Deep Cosmetics Database

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